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Mindful eating 2ed. - MontesarchioLiberati dalle ossessioni alimentari con la Mindful Eating! All''interno del volume troverai numerose tecniche che ti saranno di grande beneficio per: gestire il tuo bilancio energetico e il tuo peso corporeo migliorare la tua relazione con il cibo vivere pi sereno e in salute. Dopo il successo della prima edizione, in questo volume aggiornato troverai due nuovi capitoli e tanti esercizi aggiuntivi.
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Mindful eating 2ed. - Montesarchio
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