Prana On Natural Mass (12 Serves)POSSIBLY THE WORLD'S BEST GLUTEN FREE AND VEGAN FRIENDLY MASS GAINER! Three plant based protein sources and health fats from coconut MCTs With added creatine, glutamine and branch chain amino acids Natural Mass Protein is the ultimate mass gainer stacked with both complex and simple carbohydrates, three plant based protein sources and healthy fats from coconut MCTs and flax. With added creatine, glutamine and branch chain amino acids, this blend is