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The Firm - Firm Parts 5-Day Abs DVDFrom 1992 five compact abdominal segments led by five different instructors. This is an original "Firm Parts" program featuring The Firm's legendary set, music and motivation. The exercises are all proven floorwork classics. You'll trim your waistline with a non stop medley of curl and crunch variations moves designed to work all your abdominal muscles. The last two sections increase the intensity by positioning your legs on the high step (so the
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The Firm - Firm Parts 5-Day Abs DVD
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77520787533
US$ 23.81
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