Exercises for SciaticaBy: William Smith, Wazim Buksh MD Series: Exercises for The complete program for stronger muscles, relief from pain and renewed energy. Defined as back or leg pain caused by irritation to the sciatic nerve, sciatica is a debilitating and painful condition that is only growing more prevalent with time. As lifestyles become more and more sedentary, cases of sciatica become more commonwhich is why a complete lifestyle overhaul, one which includes